According to scientific evidence, THC Vape stimulates many people’s appetites, the psychoactive cannabinoid in marijuana. THC binds to and activates Cannabinoid Receptor 1, which is present in the stomach, small intestine, and brain and is crucial for regulating food intake and increasing pleasure when eating. As a result, chemotherapy patients who are ordinarily unable to eat are regularly given it.
According to Thomas Clark, Ph.D., a cannabis researcher and chair of biological sciences at Indiana University South Bend, CB1 is essentially a weight gain receptor. It’s the one that makes you hungry, controls how quickly you store food, and slows down your metabolism so you can keep the calories you eat.
Given these findings, it’s safe to assume that regular marijuana use will increase weight. Some research backs up this theory. However, the evidence is mixed, and many other studies demonstrate that the exact opposite is true.
According to a 2011 study, cannabis users who use it at least three times a week are less likely to be fat than non-users. In a 2013 study, marijuana users were found to have better insulin control and slimmer waist circumferences than non-users. A 2019 study demonstrated that marijuana users had lower body mass index than non-users during three years, consistent with earlier findings.
To function, some people require THC-rich strains. Will they be doomed to fat as a result of this? One study in obese mice found a counterintuitive impact of THC use. Obese mice were given THC for four weeks in a 2015 study. The heavier mice, surprisingly, lost weight. However, there was a distinction in how it was delivered.
Marijuana is frequently inhaled, such as with a vape pen. These mice, on the other hand, were given THC orally. The researchers believe that consuming THC caused the mice’s gut flora to shift, causing them to lose weight. Scientists are researching our intestinal microbiome because it regulates so many aspects of our behavior and biological functioning.
Despite THC gummies’ effect, long-term marijuana users have a lower rate of obesity than non-smokers. They’re also less likely to develop metabolic syndrome. This group of symptoms encourages people to acquire weight, leading to obesity, diabetes, and other health issues.
Eight thousand five hundred participants were asked about their weight and marijuana use in a survey. Metabolic syndrome was seen in 14 percent of users compared to 22 percent of non-smokers. The question now is how much marijuana you should consume and for how long until you notice a change in metabolic syndrome. More research is still required.
Is it true that vaping cannabis can help you lose weight? Not in a direct way. According to Abby Langer, R.D., author of Good Food, Bad Diet, cannabis may indirectly help weight loss. “For example, people whose mobility improves due to cannabis use or those who move from alcohol to cannabis. In other words, substituting cannabis for alcohol may result in calorie reduction.
In terms of cannabis-induced weight reduction, experts believe that THC, the psychoactive ingredient in marijuana, may help people lose weight.
These findings have been duplicated in experiments on mice and rats in Poland, Italy, Hungary, Canada, and the United Kingdom, leading some researchers to conclude that there is a link between cannabis usage and a lower BMI.
It’s vital to remember that THC isn’t a weight-loss prescription: if you don’t exercise and eat poorly, weed is unlikely to help you lose weight.
It can help with mobility: When used correctly, cannabis can aid with pain and stiffness. As a result, those with mobility issues may discover that using cannabis permits them to be more active.
Cannabis has been shown to improve people’s sleep. It may help you sleep better: Weight gain might be exacerbated by a lack of sleep. It could also help with stress and discomfort, two of the most prevalent causes of poor sleep.
Some people may drink less due to it: Some researchers believe that younger cannabis users consume less alcohol than non-users. It means they aren’t consuming calories from alcoholic beverages, leading to a reduced BMI.
It can increase metabolism: Cannabis appears to interact with cannabinoid receptor 1, regulating metabolism and food intake. Cannabis appears to boost metabolism while lowering energy storage, resulting in a reduced BMI.
THC may not cause weight gain directly, but some side effects do. Insufficient sleep, a poor diet, a lack of exercise, and a sedentary lifestyle can lead to weight gain and obesity.
THC will complement and magnify your existing habits and, if you let it, build some negative ones, regardless of how you use it. Remember that you are using the THC, not the other way around.
Here are some of the most effective techniques to avoid developing unhealthy THC habits:
- Keep your cupboard stocked with fresh, healthy foods for a late-night snack.
- Drink at least 8 glasses of water each day and move around during the day (dehydration is often mistaken for hunger)
- Perform least 30 minutes of gentle exercise most days of the week
- Instead of smoking, consider using vapes to inhale THC.
For years, the connection between THC and weight gain has been made in the media and pop culture. However, it is an argument not based on evidence and ignores the user’s lifestyle choices. Every person reacts differently, and it’s impossible to attribute weight gain only to THC consumption.
THC can even assist or stimulate weight loss when combined with a healthy diet and regular exercise. THCV (a compound of cannabis), in particular, has been demonstrated to suppress hunger and could be a beneficial supplement to a well-balanced weight-loss program.
What’s more significant is your THC use habits. Is THC causing you to avoid going to the gym or eating unhealthily regularly? If this is the case, it may be beneficial to keep healthier snack foods on hand, switch to THCV or limit your THC usage to the evenings, weekends, or just after you’ve exercised. Everyone’s body reacts to THC differently. Some may gain weight, or some may lose weight. Before using THC vapes, consult a doctor.