You may have tried several ways for weight loss. Some of them worked for you and others were just a waste of time. Then you stuck with the keto diet as it was effective without compromising your health. For your physical and mental well being, a south Asian native plant, kratom is playing equivalent role. And if you are looking for a way to incorporate kratom into a low-carb diet then, you’re in luck!
Kratom can be helpful to improve focus and mental clarity, which benefits those on a low-carb diet. Many strains have appetite-suppressing effects, which can be beneficial for those on a low-carbohydrate diet who want to avoid snacking. Incorporating it into keto-friendly recipes can help add variety and flavor to your meals, making it easier to stick to a healthy, low-carb diet.
Whether you’re an experienced cook or just starting out in the kitchen, you’ll find something here that. Get ready to enjoy the kratom and keto amazing health benefits without compromising your low-carb diet. Let’s get cooking!
Kratom Keto Friendly Recipies
We’ve put together a list of five delicious recipes that will help you enjoy the benefits of this amazing herb in a way that fits into your lifestyle. From smoothie bowls and energy balls to stir-fries and salads, these recipes are sure to satisfy taste buds and your health goals.
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Smoothie Bowl
Ingredients
- 1 banana, frozen
- 1/2 avocado
- 1 tbsp chia seeds
- 1 tsp kratom powder
- 1/4 cup unsweetened almond milk
- 1/4 cup full-fat coconut milk
- 1 tsp vanilla extract
- Toppings: unsweetened shredded coconut, sliced almonds, sliced strawberries, chia seeds
Recipe
- In a blender, combine the frozen banana, avocado, chia seeds, kratom powder, almond milk, coconut milk, and vanilla extract.
- Blend until smooth.
- Pour the smoothie into a bowl and top with shredded coconut, sliced almonds, sliced strawberries, and chia seeds.
- Serve immediately and enjoy!
Why You Should Give It A Try?
This smoothie bowl is a great way to start your day on a healthy note, and it’s also perfect as a midday snack. The avocado and coconut milk add healthy fats to the mix, while the chia seeds provide a good dose of fiber. Kratom powder adds a touch of earthy flavor to the bowl, and its energizing properties will help you power through your day.
Feel free to play around with the toppings and adjust the recipe to your liking. You can add more or less kratom powder depending on your tolerance level, and you can also switch up the fruits and nuts to suit your taste buds. So give this smoothie bowl a try and see how it can add some variety and nutrition to your low-carb diet.
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Energy Balls
Ingredients
- 1/2 cup almond butter
- 1/4 cup coconut flour
- 1/4 cup hemp seeds
- 1/4 cup chia seeds
- 2 tablespoons raw honey
- 1 teaspoon Kratom powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon sea salt
Recipe
- In a mixing bowl, combine all of the ingredients and stir well.
- Roll the mixture into small, bite-sized balls.
- Place the balls on a baking sheet lined with parchment paper and chill in the fridge for 20-30 minutes.
- Store the energy balls in an airtight container in the fridge for up to a week.
Benefits
Kratom and keto diet energy balls are a perfect snack to grab on the go when you’re feeling sluggish or need a quick pick-me-up. The combination of almond butter and hemp seeds provide a healthy dose of fats and proteins, while the chia seeds and coconut flour offer a source of fiber to keep you full for longer. Additionally, the Kratom powder is known for its energy-boosting properties, making these energy balls even more effective for powering through the day.
Just make sure to start with a smaller dose if you’re new to using it, as it can be potent for some people. Try making a batch of these Keto Kratom Energy Balls at the beginning of the week for an easy, grab-and-go snack that will help keep you energized and focused all day long.
Pancakes
Ingredients
Here’s what you’ll need for this recipe:
- 2 eggs
- 1/2 cup almond flour
- 1 tablespoon coconut flour
- 1 tablespoon kratom powder
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 cup unsweetened almond milk
- 1/4 cup cream cheese, softened
- 1 tablespoon butter or coconut oil, for frying
Recipe
- In a mixing bowl, whisk together the eggs, almond flour, coconut flour, kratom powder, baking powder, and salt until well combined.
- Add the almond milk and softened cream cheese to the bowl and mix until the batter is smooth and creamy.
- Heat a skillet over medium-high heat and add butter or coconut oil.
- Using a 1/4 measuring cup, pour the batter onto the skillet and cook until the edges are set and the bottom is golden brown.
- Flip the pancake and cook for another minute until both sides are lightly browned.
- Repeat until all the batter is used up.
- Serve hot with your favorite keto-friendly toppings, such as sugar-free syrup, whipped cream, or berries.
Why To Choose It?
Kratom adds a unique and delicious flavor to these pancakes while also providing natural energy and focus to power you through the day. Plus, with only 3g of net carbs per serving, you can indulge without derailing your low-carb diet. Try these pancakes for breakfast or as a tasty snack, and enjoy the benefits of both keto and kratom in one delicious dish!
Chicken Salad
Ingredients
- 2 cups cooked and shredded chicken
- 1/2 cup diced celery
- 1/2 cup diced red onion
- 1/2 cup diced bell pepper
- 1/4 cup chopped pecans
- 1/4 cup dried cranberries
- 2 tbsp mayo
- 2 tbsp Greek yogurt
- 1 tsp Dijon mustard
- 1 tsp Kratom powder
- Salt and pepper to taste
Recipe
- In a large mixing bowl, combine the cooked and shredded chicken, diced celery, red onion, and bell pepper.
- Mix well.
- Add the chopped pecans and dried cranberries to the bowl and mix again.
- In a small mixing bowl, whisk together the mayo, Greek yogurt, Dijon mustard, and Kratom powder.
- Pour the dressing over the chicken and vegetable mixture and toss to coat.
- Season the salad with salt and pepper to taste.
- Serve the chicken salad over a bed of greens or on top of keto-friendly bread.
Benefits
Not only does this salad taste great, but it’s also perfect for meal prep. You can make a batch of it on Sunday and have a delicious and healthy lunch option for the whole week. The Kratom powder adds an extra kick to the dish, making it both tasty and nutritious. Try out this recipe and see for yourself how delicious and keto-friendly Kratom can be.
Zucchini Noodles
With just a few simple ingredients, you can create a delicious and nutritious meal that’s perfect for any time of day.
- To start, you’ll need a spiralizer to turn your zucchini into noodles.
- Once you’ve spiralized your zucchini, simply sauté it in a bit of olive oil until it’s tender.
- Next, add in your desired amount of kratom powder and stir to combine.
- To add some extra flavor and nutrition, you can also toss in some chopped veggies like bell peppers or mushrooms. For a protein boost, try adding in some grilled chicken or shrimp.
- Finish off your keto kratom zucchini noodles with a sprinkle of Parmesan cheese or a drizzle of lemon juice for a bright, fresh flavor.
Benefits
This meal is not only delicious and filling, but it’s also packed with nutrients to support your health and wellness. Whether you’re following a keto diet or just looking for a low-carb meal option, these zucchini noodles are a great choice. With their unique flavor and powerful health benefits, kratom is a great addition to any low-carb meal plan.
Conclusion
There are many ways to incorporate kratom into your meals and snacks while sticking to your keto goals. The five recipes we’ve shared in this post are a great place to start. Just remember to be mindful of your intake and use it responsibly. Overall, with the right approach and some creativity, you can enjoy the benefits of kratom while maintaining a healthy, keto-friendly lifestyle.Give these recipes a try and see how you can incorporate it into your keto lifestyle.